It seems like we live in an increasingly competitive society where anxiety and stress have become a cultural norm. Meditation has been promoted as a tool to help reduce anxiety and stress. But there might be a better way…
“…The life that you ought to be living is the one you are living…”
In the many years of my continuous self-improvement, I tried to develop a practice of positive affirmations but do they work. The answer is no.
Why do you want to play or work to your full potential? Finding the why will create the motivation for how.
Inspired motivation is the activity of leadership, i.e. transformational leadership. It can take on a traditional role of inspiring a group to accomplish something.